by Vashonte James | Apr 30, 2024 | Uncategorized
I often find myself slipping into a state of depression when others do not want to really be with me. Numerous thoughts flow through my mind as I think to myself why anyone would not want to be with me. I feel that I am a very likeable person who can never cause harm...
by Vashonte James | Aug 13, 2023 | Uncategorized
The theoretical orientation I tend to use with clients is Cognitive Behavioral Therapy (CBT). This orientation addresses not only the individual’s cognitions but also the behavioral component that is continuously being reinforced by their thoughts, which are shaped by...
by Vashonte James | Apr 25, 2023 | Uncategorized
Racial profiling, racial discrimination and police brutality has been on the up rise for African-Americans in the United States. From Ferguson to Baton Rouge, the racial disparities in the criminal justice system raised awareness to others, such as the Black Lives...
by Vashonte James | Jan 9, 2023 | Uncategorized
Now that 2022 has ended, it is time to make some changes in my life. I plan to eat healthier, lose weight and spend more time reading instead of watching television. In order for these changes to take place, I need to stay motivated and think about the benefits. I do...
by Vashonte James | Oct 3, 2022 | Uncategorized
I believe we were all given a purpose, which was assigned to us at birth. I believe some people were meant to do great things while others were chosen to make this world interesting. I do believe in good and bad as I believe there is a heaven and hell. Also, I believe...