Mental health wears many masks, yet none define the soul beneath.
At the Anxiety & Stress Center, we believe that mental health care should be as unique as you are.
Our dedicated team, consisting of psychologists, and licensed therapists, design personalized care plans to meet your specific needs. Whether you prefer in-person visits or the convenience of telehealth, we have you covered. Plus, with acceptance of most insurance plans, we ensure that you receive optimum care without added financial stress.
Experts in the Field
At the Center, our therapists are all licensed professionals with expertise in their respective fields, providing both individual and group counseling sessions tailored to diverse needs.
Convenient Appointments
The Center provides counseling sessions not only during standard business hours but also extends its services into early evenings, select mornings, and even offers Saturday and midday appointment slots.
Get the Help You Need
At the Center, you’ll find the dedicated support and tailored therapeutic solutions to address your unique challenges, ensuring you receive the comprehensive help you truly need for your mental and emotional well-being.
Find a Therapist
Who Gets You.
The staff of the Anxiety and Stress Center includes licensed psychologists and licensed therapists. All of our staff are specialized in the treatment of anxiety, stress, depression and a variety of other problems in living. In addition, our staff is ethnically and culturally diverse. All of our staff members possess clinical expertise in working with ethnically, culturally, religious/spiritual and sexual/gender diverse populations.
Everyone faces their own battles. Your mental well-being is paramount, and we stand beside you in your journey. Our dedicated therapists are fervent in their mission to make mental health care welcoming and available to all.
Call to schedule an appointment today!
We offer a variety of services
Helping you get the help you need
Anxiety
Navigating anxiety can be overwhelming, but with our specialized assistance, we provide tools and support to help individuals find calm and regain control over their lives.
Learn more
Couples Therapy
Relationship challenges can be complex, but our couples therapy offers a safe space and expert guidance to help partners reconnect, communicate effectively, and foster a deeper bond.
Learn more
Stress
life’s stresses can be daunting, but with our specialized support, we offer strategies and insights to help individuals manage and alleviate their stress, promoting a more balanced and serene existence.
Learn more
Trauma & PTSD
The aftermath of trauma and the intricacies of PTSD can be profoundly challenging, but with our dedicated care, we offer a sanctuary of understanding and therapeutic tools to help individuals heal, rebuild, and move forward with resilience.
Learn more
Depression
Wading through the shadows of depression can be a solitary journey, but at our center, we offer unwavering support and therapeutic strategies to help individuals reclaim their vitality, embrace hope, and find renewed purpose in life.
Learn more
Addiction
Battling addiction can be a tumultuous journey, but with our committed support and evidence-based interventions, we offer a pathway to recovery, empowering individuals to regain control and embrace a life free from the chains of dependency.
Learn more
Read The Latest articles from our blog
Play Therapy: Basics and Beyond
Various games can be utilized in therapy to observe a child at play while observing behavior....
The Science Behind Stress-Induced Hypertension: What You Need to Know
By Dr. Holly Houston, Licensed Clinical Psychologist serving Orland Park and surrounding...
Blog Vault Highlights: Developing a Growth Mindset in the Teenage Brain
Teenagers are typically known to go through periods of extreme emotional responses, risk taking...
The Power of Choice: Picking Your Pain
"Life is pain, Highness. Anyone who says differently is selling something." This famous line from...
Tools to Use When Grieving a Loss
Grief is one of the most challenging human experiences, and everyone navigates it differently....
Every Day Mindfulness
Mindfulness is a term most people have become aware of in a society that has become increasingly...