Family therapy… making a difference one challenge at a time.

Whether it is relationship problems, work or school stress, major life changes, losses, addictions, anger issues, communication problems or unhealthy patterns, the therapists at the Anxiety and Stress Center can help. Family therapy provides a safe place for family members to work through problems, improve relationships, and open up lines of communication. One of the most common complaints of family members is that they do not feel heard or understood by other family members. A family therapist can help families improve their communication so that they can understand, accept, and respect one another’s perspective. They can start to feel safe in sharing their thoughts and feelings. In family therapy, families can work through anger and bitterness and begin to release it. Families can draw closer and experience greater respect, love, and appreciation for one another. Don’t wait until things get worse. There is help today.

Family therapy provides the kind of support, direction, and help that can make a difference in your family’s relationships and overall outlook. Family therapy can also reduce the chance of problems becoming worse, and relationships drifting or becoming destructive. Research has shown that professional therapy improves relationships and the physical, mental and emotional health of all family members can be significantly improved.

Family therapy has many benefits to those who want to build strong, healthy, and happy families. Great relationships do not just happen. There is investment of time, effort, and commitment. Some of the happiest, closest, and most successful families are those that have undergone some of the most difficult times and committed to working on them together. Getting help to overcome family problems and improve relationships is one of the wisest, most loving things a family can do for their own well-being and for their future. No family needs to suffer from the pressures of unresolved problems that can lead to even greater problems. There is help and there is hope. Family therapy can provide the help, support, and intervention needed to restore broken relationships and build successful families for life. You do not have to go through life’s struggles, frustrations, and losses alone. We are here to help.