by Lauren White | Jul 21, 2022 | Orland park il counselor
Since the onset of this never ending, ever morphing virus took hold of the world, many adults have found themselves enveloped with loneliness. Clients are reporting deep feelings of emptiness and perceptions that no one cares how they feel. According to the Centers...
by beth leach | Nov 30, 2019 | Uncategorized
As we experience the vicissitudes of daily life things can get stressful, exhausting, sad and overwhelming. We work, parent, pay bills, run errands, shop, and fulfill a host of other obligations and responsibilities. Life can be hard! We try to eat heathy, exercise...
by Rachel Sahtout | Apr 15, 2019 | Uncategorized
When Self-Care is Doing the Dishes When the words self-care are spoken, visions of things like bubble baths, chocolate cake, and massages come to mind. Self-care has become to many this fantasy of self-indulgence, a “get out of chore free” card that justifies...
