by Jazzmin | Jun 29, 2022 | Uncategorized
Roe v. Wade. Everyone is saying it everywhere these days. Some people are happy, and a lot of people are angry. Really, really angry. By simply reading the latest headlines, one can easily form an opinion and dive into heated discussions with friends and family about...
by Jazzmin | Dec 5, 2021 | Uncategorized
The holidays can be a somber time for many as it reminds us of those who have died. It’s usually the small things that hit the hardest. A song that plays on the radio. Cravings for that special holiday dish. Certain smells. Empty chairs. We can be surrounded by...
by Jazzmin | Sep 9, 2021 | Uncategorized
Americans celebrated the first Labor Day in New York City all the way back in 1882. Back then, plane flight was a mere fantasy. Zoom calls would have been considered witchcraft. Today, communication and information are being exchanged at the literal speed of...
by Jazzmin | Jul 1, 2019 | Uncategorized
Deep Sighing When stressed, people are often told to breathe deeply. When I have suggested this to my clients, they often say to me that they do it and it doesn’t work. Maybe it isn’t the magic pill we are all still looking for (including myself), but a solid...
by Jazzmin | Apr 27, 2019 | Uncategorized
HOW TO START A DIFFICULT TASK When you have difficulty starting a task, large or small, follow these steps: 1. Give yourself 5 minutes to start working on the task. Set a timer on your phone (or an alarm clock) for 5 minutes. You will allow yourself 5 minutes...
