Ten Steps Parents Can Do to Avert Suicide

Adolescents can be challenging to understand.  Sometimes it’s hard to know how they feel or what they think.  As parents, we become concerned and worried about our children’s behavior. It’s important to become your own expert about the signs and symptoms that indicate...

The Stigma of Mental Health

Mental illness has been treated as something more than an illness. It has been treated as a weakness since the beginning of time. In previous centuries people with mental illness have been accused of being witches and subsequently had been tortured and burned. This...

A Perspective on Mental Health

What does it mean to be mentally healthy? There are as many ways to define mental health as there are people attempting to proffer a definition. Among mental health professionals, mental health is synonymous with well-being, the state of being healthy and happy. The...