by Ellen Spiese | Jun 14, 2022 | Uncategorized
Trauma Focused Cognitive Behavioral Therapy in Children According to the US Department of Health and Human services two thirds of American children experience a traumatic event by the age of 16. These traumatic events include but aren’t limited to: Psychological,...
by Ellen Spiese | Mar 13, 2022 | Uncategorized
The pandemic has taken a large toll on mental health of individuals across the nation. One demographic of individuals that have seen one of the most significant impacts of the pandemic is the perinatal and postnatal population. According to a study in the...
by Ellen Spiese | Nov 25, 2021 | Uncategorized
Teaching children bodily autonomy and consent is an important step in keeping them safe now and in the future. Teaching children that they are in charge of their bodies and who touches them can significantly help to lower chances of abuse. While this sounds good, it...
by Ellen Spiese | Nov 30, 2019 | Uncategorized
Premarital couples therapy can be a vital part of marital health and satisfaction, but often times is underutilized. There is a common misconception and stigma associated with couples therapy that the relationship needs to be in distress in order to warrant couples...
by Ellen Spiese | Aug 1, 2019 | Uncategorized
When talking about trauma or PTSD it is easy to conjure up an image of a soldier returning from war, but did you know that childhood trauma is one of the biggest epidemics facing Americans today? Statistics from the Substance Abuse and Mental...