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708-349-5433

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      • Holly O. Houston, Ph.D.
      • Lauren F. White-Johnson, LCPC
      • Bill Knor, LCPC
      • Jazzmin Villanueva, Psy.D.
      • Ann Hogan, LCPC
      • Lauren Koby, Psy D
      • Danielle Kowach, LCSW
      • Peter Lucas, LCPC
      • Rachel Sahtout, LCSW
      • Timara Betts, MSW, LCSW
      • Ellen Spiese, LMFT
      • Vashonte James, PsyD, LCSW
      • Tamara Alshoweat, MSW, LSW
      • Charisma Mabry LCSW
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Will Couples Therapy Help? A Guide for Partners Considering Counseling.

by Ellen Spiese | Jul 28, 2025 | Anxiety, attachment, communication, Couples therapy, Depression, Homewood IL therapist

If you’re wondering whether couples therapy will help your relationship, you’re not alone. It’s a common question, and the answer is both hopeful and honest: *yes, couples therapy can help—*if both partners are open to the process and willing to grow...

Panic Attack vs. Anxiety Attack: Key Differences and How to Cope

by ann hogan | May 25, 2025 | Anxiety, Homewood IL therapist, Mental Well-being, Panic attack, Therapy

What Is the Difference Between a Panic Attack and an Anxiety Attack? In this blog we’ll look at the key differences between an anxiety attack versus a panic attack and learn how to cope with each. If you’ve ever felt overwhelmed by intense fear, a racing heart,...

Will Couples Therapy Help? A Guide for Partners Considering Counseling.

by Ellen Spiese | Dec 13, 2022 | attachment, communication, Couples therapy, Homewood IL therapist, Uncategorized

If you’re wondering whether couples therapy will help your relationship, you’re not alone. It’s a common question, and the answer is both hopeful and honest: *yes, couples therapy can help—*if both partners are open to the process and willing to grow...

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Homewood
18161 Morris Ave #102
Homewood, IL 60430

Orland Park
15030 S. Ravinia Avenue Ste 32
Orland Park, IL  60462

708 349-5433

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