Understanding Boundaries

Understanding Boundaries Understanding, developing, setting and following boundaries is a vital part in having healthy and productive relationships whether they are work, intimate, family or friend relationships. At times, it can be difficult to both set and enforce...

Preventative Couple’s Therapy

Preventative Couple’s Therapy Thinking about couple’s therapy can be a very nerve wrecking experience and can cause great anxiety for some individuals. Often times when we hear our loved ones or friends are attending couple’s therapy we automatically assume that there...