by Holly Houston, PhD | Jul 12, 2026 | Anxiety, Coping Strategy, stress
Many suburbanites in Orland Park, Homewood, and other areas are experiencing a unique kind of stress right now—one that comes from watching events unfold that feel unjust, destabilizing, or deeply out of step with core values like fairness, dignity, and the rule of...
by Timara Betts, LCSW | Jun 21, 2026 | Anxiety, Coping Strategy, Homewood IL therapist, Mental Health, Nervous System, Orland park il counselor, stress
Do you ever feel constantly on edge, overwhelmed by everyday responsibilities, or unable to truly relax? If so, your nervous system may be working harder than it needs to.Our nervous system is designed to protect us from danger. When we encounter stress, it activates...
