by Timara Betts, LCSW | Jun 21, 2026 | Anxiety, Coping Strategy, Homewood IL therapist, Mental Health, Nervous System, Orland park il counselor, stress
Do you ever feel constantly on edge, overwhelmed by everyday responsibilities, or unable to truly relax? If so, your nervous system may be working harder than it needs to.Our nervous system is designed to protect us from danger. When we encounter stress, it activates...
