Reducing Stress Through Breathing

Often clients appear in session reporting stress from daily life activities including home and family duties, interpersonal relationship problems, work related stress and stress from the lifestyle changes currently experienced with public interactions.  Some clients...

Relationships and Rejection

Often we find ourselves feeling rejected by others, whether real or perceived, and contend with an inner voice which emphasizes a need for complete acceptance by others.  We all wish to be admired, agreed with, accepted.  It can be difficult when our thoughts or...

My Emu Offers Emotional Support

What is an emotional support animal? It depends on who you ask. An emotional support animal offers some type of benefit to a person with a disability. It will supply companionship when you’re feeling alone and isolated, or provide support during emotional crises. An...