by Danielle Kowach | Jun 5, 2023 | communication, Couples therapy, Uncategorized
When we think of a healthy relationship, we often think of love, trust, and communication. But another crucial element that’s often overlooked is boundaries. Setting boundaries in a relationship means communicating what we will and will not tolerate, what we...
by ann hogan | May 29, 2023 | Uncategorized
Frequently clients attend therapy to seek relief from emotional or psychological disturbance. They may come because they are overwhelmed with daily stresses, in which there is too much to do, too little time, too many decisions or responsibilities, or they may be...
by Rachel Sahtout | May 24, 2023 | Uncategorized
It’s not uncommon to subscribe to beliefs about how things “should look” or “should be done.” As humans there is a tendency to “should” all over ourselves, and apply arbitrary rules to how we function in our lives. But what if sometimes these arbitrary Rules of Should...
by Lauren White | May 7, 2023 | Uncategorized
Recently the television news show Nightline (Season 44, Episode 88, May 3rd, 2023), featured parents of teenagers who died by suicide because their children were unable to manage the suffering experienced by being bullied. The Center for Disease Control has current...
by Vashonte James | Apr 25, 2023 | Uncategorized
Racial profiling, racial discrimination and police brutality has been on the up rise for African-Americans in the United States. From Ferguson to Baton Rouge, the racial disparities in the criminal justice system raised awareness to others, such as the Black Lives...
by holly houston | Apr 15, 2023 | Uncategorized
In the same way genetic characteristics can be passed on, many other characteristics can be passed on from one generation to the next. We can inherit trauma which can have a very deep impact on our lives. There is a part of our ancestors that live inside of us whether...
