Loneliness is Physically Stressful

Studies completed at Ohio State University University at the Institute for Behavioral Medicine Research sought to better understand how loneliness affects physical health. Research conducted in the past has shown a clear link between loneliness and a variety of health...

Major Depression – New Findings For Therapy

A study conducted by Lewis Judd, M.D., chairman of the Department of Psychiatry at the University of California, found that major depressive disorder (MDD) is best seen as a long-term illness that is prone to recurrences. He studied 367 people who were diagnosed with...

7 Ways to Reduce the Stress of Grieving

One of life’s most challenging tasks is dealing with the death of a loved one. Whether the loss is a sudden event or one that is anticipated for some time, the feelings of sadness and grief can be overwhelming. There is no one right way to grieve nor is there a...

Anxiety and Bullying

What is bullying?Bullying is a repeated act that can be physically, verbally or socially aggressive and is intended to cause harm. Types of Bullying:a. Physical• Hitting, • Pushing,• Kicking,• Taking others personal belongings.b. Verbal• Threats, • Putdowns •...

The Impact of Job Loss on Families

Losing a job certainly takes a toll on the person who lost the job. However, when a parent looses a job, everyone in the family is significantly affected.One of the more obvious changes for families is the reduced income. When a parent looses a job, lifestyle changes...