by | Jun 23, 2014 | Uncategorized
OCCUPATIONAL STRESS Does this photo reflect how you feel about work? Do you awake thinking of ways to get out of heading into the job? Do you feel a sense of dissatisfaction in how you earn a living?A recent report in the New York Times Sunday Review...
by | Jun 15, 2014 | Uncategorized
The American Psychological Association has published some very good articles about addressing emotional health concerns with children and adolescents. I will post them here as they contain useful tips. The first in the series addresses communication tips when...
by | Jun 2, 2014 | Uncategorized
Today’s world is a busy world in which there is always more to be done. More that we can do for others- our friends, our family, our children. And for many, there is always more that we can do at work. Higher productivity, more output. Many feel pressure...
by | May 27, 2014 | Uncategorized
One of the most common causes of stress living in a social world is the disagreements that we can have with others throughout the day. Whether it is with a spouse, a coworker, a family member, or a child, disagreements are a natural part of communicating our...
by | May 11, 2014 | Uncategorized
The internet is an extremely useful tool that has reshaped our lives. We can gather a variety of information at lightening speed, establish new relationships and reestablish old social contacts, make purchases ranging from minor to significant, watch movies, peruse...
by | May 7, 2014 | Uncategorized
Insomnia affects as much as 40% of the population in a year, as many as a third of adults suffer sleep disorders at some time in their lives and 10-20% of the adult population suffers from chronic sleep disturbance. Sleep disruption can result from environmental...
