by Peter Lucas | Jul 4, 2022 | Uncategorized
In many cultures therapy is not considered a viable or effective option as a means of dealing with maladaptive behaviors. In many cultures it is considered ridiculous if not absurd to seek to solve mental issues through therapy. In these cultures, the consensus is...
by Jazzmin | Jun 29, 2022 | Uncategorized
Roe v. Wade. Everyone is saying it everywhere these days. Some people are happy, and a lot of people are angry. Really, really angry. By simply reading the latest headlines, one can easily form an opinion and dive into heated discussions with friends and family about...
by Ellen Spiese | Jun 14, 2022 | Uncategorized
Trauma Focused Cognitive Behavioral Therapy in Children According to the US Department of Health and Human services two thirds of American children experience a traumatic event by the age of 16. These traumatic events include but aren’t limited to: Psychological,...
by holly houston | Jun 12, 2022 | Uncategorized
Racial Discrimination According to the American Psychological Association (2019), racial discrimination is the unfair or prejudicial treatment of people based on physical characteristics such as skin color and hair texture. Discrimination can occur due to one’s...
by holly houston | May 16, 2022 | Uncategorized
Self-love is commonly fused or blended with self-care. Self-love is a state of appreciation for oneself that stems from actions that promote our physical, emotional, and spiritual growth. Self-love means having a high regard for your own well-being and happiness....
by ann hogan | May 11, 2022 | Uncategorized
Research shows us that lack of sleep or improper sleep can lead to a negative impact on physical and mental health as well as mood. The effects of improper rest, whether due to keeping irregular waking hours, a medical condition or disorder such as Sleep Apnea or even...