Childhood Sexual Abuse

Childhood sexual abuse is a commonly occurring negative life event.  One in four girls and one in six boys experience some form of sexual abuse before the age of 18.  Many time children don’t tell their parents that they are being sexually...

The Stress of Job Loss and Stages of Grief

Our jobs not only give us a way to earn a living, but they also define part of who we are and how others see us. When meeting someone for the first time, a typical question is “What do you do?” Our jobs are valuable. They provide: status, an entity that...

TEST ANXIETY

It is normal to have some amount of anxiety in preparation for a test.  Different people have different levels of anxiety in this regard.  Some people have good coping strategies for their anxiety and don’t find test anxiety to be a significant problem....

Personality and Panic Attacks

                        Although panic disorder strikes people from wide and varied backgrounds, most sufferers have some personality and emotional characteristics in common.  People who...