by ann hogan | May 11, 2022 | Uncategorized
Research shows us that lack of sleep or improper sleep can lead to a negative impact on physical and mental health as well as mood. The effects of improper rest, whether due to keeping irregular waking hours, a medical condition or disorder such as Sleep Apnea or even...
by ann hogan | Feb 9, 2022 | Uncategorized
Often clients appear in session reporting stress from daily life activities including home and family duties, interpersonal relationship problems, work related stress and stress from the lifestyle changes currently experienced with public interactions. Some clients...
by ann hogan | Oct 17, 2021 | Uncategorized
Often we find ourselves feeling rejected by others, whether real or perceived, and contend with an inner voice which emphasizes a need for complete acceptance by others. We all wish to be admired, agreed with, accepted. It can be difficult when our thoughts or...
by ann hogan | Jun 21, 2021 | Uncategorized
What is an emotional support animal? It depends on who you ask. An emotional support animal offers some type of benefit to a person with a disability. It will supply companionship when you’re feeling alone and isolated, or provide support during emotional crises. An...
