by Rachel Sahtout | Aug 31, 2024 | Uncategorized
Transmission Process: Breaking Toxic Family Patternsby Ellen Spiese, LMFTMultigenerational transmission process is one of the 8 core concepts in Bowen’s Family Systems Theory. This concept refers to the similarities of learned, taught, and genetic behaviors...
by holly houston | Aug 5, 2024 | Uncategorized
In the realm of psychotherapy, being sensitive to invisible disabilities is essential to providing effective and compassionate care. Invisible disabilities—conditions that are not immediately apparent to others—can include mental health disorders, chronic pain,...
by katie karner | Jul 11, 2024 | Uncategorized
Anxiety disorders affect millions of people worldwide, yet they are often misunderstood or misrepresented in public discourse. Often time’s people suffering from anxiety aren’t even aware of it due to lack of information regarding this diagnosis. Here, we delve into...
by Rachel Sahtout | May 18, 2024 | Uncategorized
Stepping-stones: Successful Goal Setting Techniques for Increasing Self-Esteem & Confidence by William Knor, LCPC Setting goals is a positive intervention that’s used by almost anyone trying to achieve a task. In therapy, we use goals to help challenge...
by Vashonte James | Apr 30, 2024 | Uncategorized
I often find myself slipping into a state of depression when others do not want to really be with me. Numerous thoughts flow through my mind as I think to myself why anyone would not want to be with me. I feel that I am a very likeable person who can never cause harm...
by holly houston | Apr 21, 2024 | Uncategorized
Transgenerational or intergenerational trauma, the transmission of trauma experiences across generations, has gathered growing interest over the last several years. While the psychological and sociological aspects have been studied, recent attention has turned toward...
