Welcome To Anxiety Stress Center, P.C.
We can help you learn the tools needed to help you get the most out of life!
Experts In The Field
The Center’s therapists are all licensed experts in their fields who offer both individual and group counseling.
Convenience You Can Count On
The Center offers counseling during regular business hours as well as early evenings and some mornings. Saturday and lunchtime appointments are also available.
Mission Statement
Our goal is to help all who seek to better their lives by understanding the causes of their stress, anxiety or trauma and working to relieve their problems.
Who We Are
What We Do
We Can Help
The staff of the Anxiety and Stress Center includes licensed psychologists and licensed therapists. All of our staff are specialized in the treatment of anxiety, stress, depression and a variety of other problems in living. In addition, our staff is ethnically and culturally diverse. All of our staff members possess clinical expertise in working with ethnically, culturally, religious/spiritual and sexual/gender diverse populations.
Call to schedule an appointment today!
Read The Latest articles from our blog
The stress response begins with our interpretation of events - our appraisals, our perceptions, our thoughts, all of which are different words for the same concept. For instance, if you call a close friend and don't get a return phone call after two days you could...
Decrease Anxiety by Living in the Now I find that most often, people feel sadness and increased amounts of anxiety by living in the past—hanging on to events that shaped who they are today. These events were either negative, positive, or both. We...
In terms of symptoms, muscle tension headaches are the most common symptom associated with stress. Muscle tension headaches occur when muscles in the back of the neck and on the scalp tighten because of anxiety, inadequate sleep, hunger, poor posture and even some...