Welcome To Anxiety Stress Center, P.C.
We can help you learn the tools needed to help you get the most out of life!
Experts In The Field
The Center’s therapists are all licensed experts in their fields who offer both individual and group counseling.
Convenience You Can Count On
The Center offers counseling during regular business hours as well as early evenings and some mornings. Saturday and lunchtime appointments are also available.
Mission Statement
Our goal is to help all who seek to better their lives by understanding the causes of their stress, anxiety or trauma and working to relieve their problems.
Who We Are
What We Do
We Can Help
The staff of the Anxiety and Stress Center includes licensed psychologists and licensed therapists. All of our staff are specialized in the treatment of anxiety, stress, depression and a variety of other problems in living. In addition, our staff is ethnically and culturally diverse. All of our staff members possess clinical expertise in working with ethnically, culturally, religious/spiritual and sexual/gender diverse populations.
Call to schedule an appointment today!
Read The Latest articles from our blog
Almost everyone has intrusive thoughts. These thoughts become a problem when they interfere with your daily functioning. Intrusive thoughts are thoughts that jump into your mind without being summoned or called upon in any way. Most of the time these thoughts are...
Danielle Kowach, LCSW 9-17-2023 Perfectionism Perfectionism often begins as a noble pursuit of excellence. We set high standards for ourselves and work tirelessly to meet or exceed them. It drives us to produce impeccable work, maintain immaculate living spaces, and...
During the course of our lives, it is likely we have all heard “Take a deep breath” at least once. While breathing can be a powerful took in regulating our body and helping us relax, in the face of intense emotion it can be hard to imagine how. Breathing is a function...