by Rachel Sahtout, LCSW | Jul 20, 2024 | Social Media
Media consumption can influence our thoughts, feelings, and behaviors in significant ways. News cycles often highlight distressing events, leading to heightened anxiety and stress. Social media platforms are double edged, offering connection (or at least the illusion...
by Timara Betts, LCSW | Jun 20, 2024 | parenting, Social Media
Welcome to summer break! As a parent, when you think of summer, at the top of your mind comes trips, pool time, parks and fun in the sun. For some of us, this still includes work, household chores and my favorite, “what’s for dinner?”. While we all enjoy having fun,...
