The Stress of Job Loss and Stages of Grief

Our jobs not only give us a way to earn a living, but they also define part of who we are and how others see us. When meeting someone for the first time, a typical question is “What do you do?” Our jobs are valuable. They provide: status, an entity that...

TEST ANXIETY

It is normal to have some amount of anxiety in preparation for a test.  Different people have different levels of anxiety in this regard.  Some people have good coping strategies for their anxiety and don’t find test anxiety to be a significant problem....

Personality and Panic Attacks

                        Although panic disorder strikes people from wide and varied backgrounds, most sufferers have some personality and emotional characteristics in common.  People who...